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Subconscious Co-Creation Through the Moon Phase Map

🌙 The Moon Cycle of Co-Creation


A Practical Guide for Bringing Ideas Into Reality


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Think of the moon phases here not as cosmic forces, but as a map of personal power — a repeating rhythm that helps you turn ideas into reality.


You can move through the cycle step by step, or use it anytime you feel stuck to find out what kind of support you need.


*Did you get a chance to read the last post, [How to Regulate Self Care with the Moon]? If you want, pop back for a quick non woo recap before you continue.*

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1. 🌑 New Moon – Intention & Vision


The spark of possibility.


The new moon is a blank slate. It’s where you plant seeds of intention.


Reflect: What seed or idea do I want to plant this month?


Exercise: Write one guiding feeling word and one clear sentence for your project/intention.


✅ Checkpoint: Do you feel inspired by your idea?


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2. 🌓 First Quarter – Action & Resistance


Meeting the challenge.


Half light, half shadow. This phase is about facing obstacles.


Reflect: What’s one challenge to reaching my goal that I can solve creatively?


Exercise: Write one obstacle and three possible ways to work with it.


✅ Checkpoint: Did you face resistance instead of avoiding it?



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5. 🌕 Full Moon – Celebration & Expression


Peak visibility.


The full moon is a spotlight. It’s about noticing and celebrating.


Reflect: What am I most proud of?


Exercise: Create a celebration ritual — tell a friend or give yourself a treat.


✅ Checkpoint: Have you acknowledged your progress and honored this stage?


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7. 🌗 Last Quarter – Release & Evaluation


Clearing space.


The moon is half-lit, fading. It’s about evaluation and pruning.


Reflect: What approach or habit isn’t serving me anymore?


Exercise: Write down 1–3 things you’re releasing.


✅ Checkpoint: Have you cleared space for what truly matters?


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✨ Remember: Each new moon brings a chance to reset. The cycle repeats — every ending is a new beginning.




This mini course is here for you anytime you need it.


Every guide is created with care and offered freely—because self-care should never be out of reach. 💛


If you find these resources helpful and want to support the work, you’ll find a link below. Otherwise, simply take what you need, whenever you need it.


Here’s to growth, patience, and taking it one step at a time.


⚠️ Please Note: This content is for educational purposes only and should not be used as a substitute for therapy, medical advice, or legal support.


✨Looking for More?

Do you like the idea of using ancient symbols for subconscious co-creation — without the fluffy woo?


[Explore in Holism School] to learn the science and symbolism behind the fluff — Begin an exploration into mind/body self care and personal mastery that will change the way you manage your wellness (and life) from here on out.