Hi, I’m Ashley — and I teach holistic self-care without the fluff.

I don’t believe in manifestation the way law of attraction culture talks about it.

I don’t call myself a healer.

And I don’t think you need to “raise your vibes” to live a good life.

What I do believe in is this: 

Stillness.

Rhythm.

Nervous system regulation.

Subconscious support.

And above all else — self-care that feels like coming home.

My Story (the Cliffs Notes Version)

I’ve tried it all:

• Journaling Routines
• Prayers
• Affirmations and Mantras
• Energy Cleanses
• Casting Spells
• And all the Law of Attraction Hype I Could Get My Eyes on

Every time it didn’t work, I thought I was the problem.

That I just needed to learn another technique so I could visualize better, affirm better, detach better, and so on.

As it turns out, I just needed a different path.

One with less pressure, less performance, and more real-life peace.

That’s how A.E. Whitney was born.

Not as a place to “believe harder” — but as a place to understand yourself better.

What I Teach

I teach what I call subconscious self-care — a practice of supporting your mind, body, soul, and spirit using:

• Meditation (especially breath + visualization)
• Symbolic systems (like chakras, moon phases, and tarot)
• Mindset tools (affirmations, pattern awareness, intention)

It’s not manifestation.

It’s not religion.

It’s personal empowerment rooted in nervous system safety.

its the science behind all magic and manifestation.

Who This Is For

This space is for women who are:

• Tired of the metaphysical magic that only partially delivers.
• Burnt out on the law of attraction but still need things to change.
• Wanting to feel better — but on their own terms.

If that feels like you, START HERE

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