Holism School | The No Woo Subconscious Self Care & Mind/Body Mastery Crash Course

A Self Care System That Actually Feels Like Support

Why Most Self Care Isn’t Working

Let’s be real.

Most “self-care” is just another to-do list: meditate, journal, hydrate, move your body.

Sometimes it helps. More often? It adds pressure.

You end up feeling like you’re falling behind on yourself.

Holism School was built for the messy days — the ones when you don’t know what you need, or how to give it to yourself.

A Different Approach

Holism School isn’t about doing more.

It’s about learning one simple question:

“Which part of me needs care right now?”

From there, you’ll know what to do next — without the overwhelm.

You’ll learn how to care for your 4-Part Self:

• Mind — Thoughts, Focus, Perspective
• Soul (Emotions) — Feelings, Resilience, Creativity
• Body — Vitality, Chemistry, Self-Regulation
• Spirit — (Subconscious) Values, Patterns, Motivation

What’s Inside: Read-Only Mobile Friendly PDF Files

1. Holism 101 — Meet your 4-Part Self.
2. The Crash Course — Learn the science of being human + symbolic tools.
3. The Clock — A 24-hour rhythm map for natural self care and alignment.
4. The Checklist — Grab-and-go micro reset list.
5. The Toolbox — Quick reference micro-actions for every holistic tool + bonus navigation goodies to help you figure out where start anytime, anywhere.
6. The Planner — Daily, weekly, and monthly self care tips.
7. The Tarot Deck — Digital Major Arcana cards for quick reflection.

Why It Works

✔️ Science-backed → grounded in nervous system regulation, habit loops, and subconscious reprogramming.

✔️ Belief-optional → symbols are used as metaphors, not magic.

✔️ Practical + portable → resets take seconds, not hours.

✔️ Lifelong → once you learn it, you’ll always know how to reset yourself.

Who It’s For

Holism School is for you if:

• Self-care feels like another job.
• You’ve outgrown woo but still love symbolic tools.
• You want a system that’s simple, flexible, and non-judgmental.
• You need tools that work anywhere, even on your worst days.

🌟 Your Next Step

Holism School isn’t another course to finish.

It’s a framework you’ll carry for a lifetime.

Because you don’t need to fix yourself.

You just need to come home to yourself.

Enroll today — and give yourself care that actually feels like support.

Not quite ready? Get a sneak peek in the [Holism School Quick Start Kit]

⚠️ Please Note:

This course is not a substitute for therapy, medical, or legal support.

All sales are final (due to the digital format — no refunds available).