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Explore The A.E. Whitney PDF Downloads

The Holism School Bundle

A non woo mini guide set for mind-body mastery & subconscious self care — 6 Instant download (mobile friendly) pdf’s.

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The Subconscious Co-Creation Crash Course

A mini guide to help you learn the 5 simple, science backed steps for making changes.


No fluffy Law of Attraction or manifestation woo — Just simple facts that work.

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The Reiki Meditation Guide

A mini guide to help you learn the simple Reiki Inspired Meditation framework that can help you rest and reset in 5 minutes or less every day.

Grab the PDF →


This space is here to walk beside you — whether you need a pause, a breath of calm, or a reminder that your feelings make sense.


Every download was made with care and is given freely, because self-care should never feel out of reach. If you’d like to support my work, you’ll find a link below — but take what you need, no strings attached.


Here’s to more ease and moments of peace. 🕊️


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