Nature speaks in cycles and symbols — learn to listen, align, and thrive.
✨🌿 Nature Based Self Care 🌿✨
This crash course is your map back to balance.
You’ll explore how tuning into nature’s rhythms and symbols can:
- Restore nervous system regulation
- Bring emotional clarity and grounding
- Align your daily self-care with the world’s oldest clock: Earth itself
✨You don’t need mysticism or belief — just curiosity and willingness to notice. This is science + symbolism working as mirrors and anchors for your body, mind, soul, and spirit.
🌟 By the end of this course, you’ll have practical tools to move with the seasons instead of against them, find meaning in natural symbols around you, and create simple rituals that reset your system in minutes.
Course curriculum
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1The Crash Course